Practicing Mindfulness. With Josephine Atluri
Mindfulness is a deep state of awareness that we can choose to practice on a daily basis. Today a mindfulness expert shares a few ideas on how to embody a
Mindfulness is a deep state of awareness that we can choose to practice on a daily basis. Today a mindfulness expert shares a few ideas on how to embody a
I’m always seeking to learn and improve myself as a human being and this conversation about Liberated Parenting helped me do just that. Learning from others’ experiences and points of
It’s music to my ears when an expert talks about the ‘whole child’. Today we explore the importance of movement and how we can guide, support and predict our children’s
I met Mercedes a few years back at a business development event and of course, we hit it off right away when we started sharing what our businesses were all
Today I’m excited to have the first father on the show, Olivier, a fabulous visual storyteller who shares his and his wife’s journey of being their child’s advocate in a
I’ve often been asked to explain the significance of being a ‘scientific observer’. Today I’m dedicating the episode to answering this important question. Once you’ve listened, come share your takeaways
Reconnecting with our partner after birth can sometimes be difficult, Tilly walks us through what it means to be a pleasure-positive parent, and partner plus the importance of listening to
You know the feeling when you meet someone and know that you have so much in common. Well, that is exactly what happened with my first guest of 2023. We
I do love good end-of-year planning; looking back to move forward is important to take stock of what has been before planning what is to come. Join me in this
I first met Sarah a few years back when she was a guest on the Be the Best Parent You Can Be interview series. She has since written another wonderful
It’s time to let go of antiquated forms of discipline such as restraining, secluding or paddling children. Today my guest shares exactly how to handle concerning behavior in a compassionate
What a joy it was to speak with Sarah, a passionate educator who is bringing Montessori to the public sector in her community. Once you’ve listened, come share your takeaways
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