EP 79: Enjoy the Moment. With Jessica Rolph
I found a kindred spirit to talk to about the importance of the early years for our children’s brain development. Listen in as Jessica shares how we can nurture our
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EP 78: Junk Food Addict to Healthy Living. With Tameeko Clark
My guest today shared how she went from being a junk food addict to a holistic nutritionist for the sake of her and her family’s health. Listen in as she
EP 77: Newborn Mothers. With Julia Jones
I’ve been following Julia for some time now and was delighted to be able to have this conversation with her on the importance of creating supportive villages to nurture newborn
EP 76: Mommy Burnout With Dr. Sheryl Ziegler
Knowing and understanding the signs of Mommy Burnout is the first step to taking your mental health seriously. My guest today shares her wisdom on this important topic. Once you’ve
EP 75: Demystifying Perinatal Mental Health. With Bethany Warren
Our mental health during the reproductive years, called Perinatal Mental Health can be a lot to handle. Learning what to watch out for and knowing when to ask for help
EP 74: Differently Wired Children. With Debbie Reber
Speaking with Debbie about neurodivergent children is always a delight. She is a wealth of information thanks to her own experience and must listen to anyone living or working with
EP 73: Nurturing Resilience. With Dr. Mary Wilde
Letting our children fail and at the same time always being at the bottom of the slide to catch them, is a balancing act of modeling, working through tough times,
EP 72: Share Music You Love With Susan Darrow
Music has always been an important part of my life both as a child and as a parent. Today’s conversation centers on how we can best introduce music to our
EP 71: Radical Self-Care With Anna Seewald
Grateful to have had the opportunity to learn more about trauma-informed education with Anna. The truth is that it always comes back to radical self-care and how we help our
EP 70: How to Spot a Sneaky Spider With Dr. Amy Saltzman
⚠️ TRIGGER WARNING: Covert Emotional Abuse. ⚠️ How to spot a sneaky spider? As this episode unraveled it became quite emotional for me, as it might for you. I was
EP 69: A floor bed instead of a crib!? With Mariana Bissonnette
Do you know you can use a floor bed instead of a crib for babies and young children? Listen in as my guest explains why this is beneficial for the
EP 68: There’s a 4th Trimester!? With Katie Grant
Did you know there actually is a 4th trimester to birthing a child? An important period of transition after giving birth. My guest shares her difficult period during this time
