Caring for the soul and nervous system by allowing myself to have a 60-day digital detox. I thought it was appropriate to re-introduce myself and share what to expect for the next few months. Thanks for being here; it’s always good to connect with you.
What I Talked About
- Who is Jeanne-Marie today?
- Here to support you in preparing your home for your child’s needs
- What is and what I Like about being a Birth Doula
- Why it is important to take a break from our digital world
- When you have adult children, quality time with them is extraordinary.
Things to Remember
“Birth is a beautiful, natural period of life.”
“We need to adapt our home for our children’s needs.”
“Raise children and acknowledge who they are.”
“It’s flabbergasting how connected we are to our devices and the need always to be looking at them.”
“Keep on parenting and being the best parent you can be, and know that support is available when you need it.”
– Jeanne-Marie Paynel
“Help me to do it myself.” – Dr. Maria Montessori
“Just as a woman’s heart knows how and when to pump, her lungs to inhale, and her hand to pull back from fire, so she knows when and how to give birth.” – Virginia Di Orio
“Take a break from the noise of social media and listen to the whispers of your own soul.” – Deepak Chopra
Additional Resources
You’re Pregnant Not Broken with Deb Flashenberg
Book a free discovery call and get the support you deserve.
Let’s Continue the conversation…
Now, I want to hear from you!
Do you ever feel the urge to turn everything off? Listen in as I share my 60-day digital detox for the soul.
Leave a comment below and let us know; you’ll also be helping others to know what is possible.
Remember, The Art of Parenting was created for you. If you have any suggestions for experts, I should have on the show or parenting questions you want to be answered. Please let me know here.
More About The Host
- Website: Your Parenting Mentor
- Instagram: @yourparentingmentor
- Facebook: Jeanne-Marie Paynel – Your Parenting Mentor
Show Sponsor
Go beyond just baking cookies!
Katie Kimball, teacher and mom of 4, has a FREE live event next week that I think you’ll want to participate in!
She’ll share tips to supercharge your time in the kitchen with your children so the benefits go beyond the few times a year of baking sugar cookies. Save your spot now!