Our birth experience, how we came to the world, and how, if able, we give birth to our own have a lasting impact on our overall well-being. Today’s episode is
I’ve always been fascinated by the transformative process of birth, which is why I became a birth doula. Today, I’m excited to speak with Britta, a seasoned childbirth educator, to
Caring for the soul and nervous system by allowing myself to have a 60-day digital detox. I thought it was appropriate to re-introduce myself and share what to expect for