Conferences Education

The Ultimate Self-care

The ultimate self-care

How is your summer (or winter) break going? Back from three wonderful weeks in France, visiting family and friends. Living far from them during the year makes being there my

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Digital Detox and Beyond

Digital Detox and Beyond

Returning from a 30-day digital detox was harder than I could’ve ever imagined. For a whole month, I committed to being completely off social media. It was challenging at first,

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AMI Refresher Course

Refreshed and Inspired

Refreshed and Inspired Last weekend I gave myself permission to step away from the daily responsibilities of family life and running my business to dive back into what I believe

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